Empowering Young Adults to Heal, Grow, and Thrive
In-Person and Virtual Therapy for University of Michigan Students & Ann Arbor Locals.
Modern Therapy | Ann Arbor, MI
Support for eating disorders, anxiety, and the pressure to have it all figured out.
If you're feeling overwhelmed, stuck in patterns around food or body image, or constantly putting pressure on yourself to be “better,” you’re not alone and you don’t have to navigate it on your own.
I work with University of Michigan students and young adults to help you better understand what you're going through, feel more in control, and build a healthier, more balanced relationship with yourself.
What brings people to therapy
I specialize in working with young adults (18–35), including:
University of Michigan and Ann Arbor students
Graduate students
Young professionals navigating early adulthood
While eating disorder treatment is a primary focus of my work, I also support clients through anxiety, life transitions, and the uncertainty that can come with this stage of life.
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Eating disorders such as anorexia, bulimia, and binge eating are complex mental health conditions that often involve an unhealthy focus on food, weight, and body image. Therapy for eating disorders can help address the underlying emotional and psychological factors driving these behaviors, fostering a healthier relationship with food and self.
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Depression is a mood disorder characterized by persistent feelings of sadness, hopelessness, and loss of interest in daily activities. Through therapy for depression, we work to uncover the root causes of depression, develop coping mechanisms, and rebuild emotional resilience.
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Anxiety disorders can cause overwhelming worry, fear, or panic that interferes with daily life. Therapy for anxiety offers a safe space to understand the triggers of anxiety and develop tools for managing stress and calming the mind.
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Relationships can be both rewarding and challenging. Therapy for relationships provides a supportive environment for exploring relationship difficulties, improving communication, and developing strategies for healthier, more fulfilling connections.
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Low self-esteem can significantly affect mental and physical health. Therapy for self esteem offers tools to improve self-worth, manage stress more effectively, and cultivate greater confidence and balance in life.
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Trauma and post-traumatic stress disorder (PTSD) can leave lasting emotional scars. Therapy for trauma focuses on helping individuals process their trauma, regain a sense of safety, and rebuild their lives with renewed strength and resilience.
Eating Disorder Therapy
Eating disorders are complex and deeply personal. They’re rarely just about food, they’re often connected to anxiety, perfectionism, identity, and a need for control.
In our work together, we’ll focus on:
Understanding the underlying patterns driving your relationship with food
Developing healthier, more sustainable coping strategies
Rebuilding trust with your body
Reducing self-criticism and perfectionism
After a two-year postdoctoral residency at The Renfrew Center, one of the country's leading eating disorder programs, I bring specialized clinical training to this work, not just general therapy experience. If eating disorders are what you're navigating, this is my primary focus.
Meet Dr. Jennifer VanBeck, PsyD
I'm a licensed clinical psychologist specializing in therapy for young adults and eating disorders. Having grown up in a high-achieving, affluent community myself, I understand firsthand the unique pressures that come with high expectations, perfectionism, and the drive to appear as though you have it all together.
I earned my doctorate in clinical psychology from Widener University and trained at leading treatment centers including The Renfrew Center and the Caron Foundation which are both known for serving high-achieving individuals and their families. My work focuses on helping you better understand yourself, develop healthier coping strategies, and build a life that feels more balanced and sustainable.
I work with many University of Michigan students and young professionals, and I bring both clinical expertise and personal understanding to every client I work with.
As Featured In
Dr. VanBeck has been featured on CBS Detroit and the Mad Rush podcast discussing eating disorders, food relationships, and mental health in young adults.
Watch Dr. Jennifer VanBeck on CBS as she shares practical strategies for managing food noise—constant and intrusive thoughts and cravings for food. Learn how to take control and build a healthier relationship with food.
Ready to talk? Not sure yet? Either way, I’m here for you…
