About
Dr. Jennifer VanBeck, PsyD
Before pursuing a career in Clinical Psychology, I studied at the University of Rochester, where I earned a Bachelor’s degree in Psychology (with an Art History minor) and graduated Magna Cum Laude. My journey led me to Widener University, where I completed a Doctorate in Clinical Psychology. While there, I had the opportunity to work at the Caron Foundation, a nationally recognized substance abuse program, and later, for my post-doctoral residency, at the Renfrew Center, a renowned treatment facility for eating disorders. These experiences gave me invaluable training in working with individuals struggling with all types of mental health issues.
Originally from Long Island, New York, I’ve worked with a diverse range of clients, including adolescents and adults, many of whom face challenges like anxiety, depression, and eating disorders. My passion lies in helping young women and men in their twenties and thirties navigate the complexities of early adulthood—whether it's self-esteem struggles, perfectionism, or the stress of life transitions. I provide a safe, empathetic space where clients can explore their emotions, uncover the roots of their difficulties, and develop the coping skills they need to thrive.
Today, I continue to integrate evidence-based practices into my work, drawing from years of specialized training to help my clients gain the self-awareness and strength needed to lead fulfilling lives.
What To Expect
A supportive experience tailored to uncovering and addressing the root causes of emotional pain and a comfortable and safe environment that encourages open and honest communication.
The Advantage Of Clinical Psychology
PsyD programs blend five years of academic, doctoral-level study with parallel years of supervised clinical experience to ensure that Clinical Psychologists are proficient in diverse therapeutic techniques, understand human behavior intricately, and can conduct comprehensive assessments necessary for accurate diagnoses.
This higher, doctoral-level training enables Clinical Psychologists to deliver practical, research-based interventions, ensuring you receive the highest standard of care.
Choosing a Clinical Psychologist for therapy offers significant benefits rooted in their deep educational and clinical training.
From Struggle to Strength: A Clinical Approach
Therapy with Dr. VanBeck centers on understanding the origins of current difficulties and developing practical, motivating coping skills. These skills are designed to handle the challenging emotions and thoughts that contribute to unhappiness and feeling stuck.
Specialities
Therapy For Eating Disorders
Eating disorders are complex conditions rooted in a challenging relationship with food, body image, and self-worth. Treatment focuses on addressing the emotional and psychological factors driving disordered eating while developing healthier behaviors and restoring a balanced, positive connection with your body
Therapy For Depression
Depression often feels like a heavy fog, draining energy, motivation, and joy from life. Through therapy, we explore the underlying causes and patterns of negative thinking while building healthier habits and thought processes that foster hope and emotional balance.
Therapy For Anxiety
Anxiety can manifest as overwhelming worry, fear, or nervousness that interferes with daily life. In treatment, we work together to understand the triggers behind these feelings and develop practical coping strategies, helping you regain control and find peace amidst uncertainty.
Therapy For Relationships
Relationships can be both rewarding and challenging. Therapy provides a supportive environment for exploring relationship difficulties, improving communication, and developing strategies for healthier, more fulfilling connections.
Frequently Asked Questions
Is Therapy Right For Me?
Therapy can be a valuable tool for anyone looking to address challenges like anxiety, depression, eating disorders, addiction, or life transitions. If you're feeling stuck, overwhelmed, or want to gain a deeper understanding of yourself, therapy offers a supportive environment to work through emotional pain and develop practical coping skills. It’s constructive for those ready to take responsibility for their well-being and work towards personal growth.
What can I expect from each Therapy Session?
Each therapy session is tailored to your unique needs and goals. Sessions typically last about 50 minutes and can be short-term or long-term, depending on the issues you want to address. Therapy is a collaborative process where you'll explore the root causes of your struggles while learning practical tools to manage emotions and navigate life’s challenges. You might also be asked to apply what you've learned outside of sessions to maximize the benefits.
Do you accept insurance?
I operate as an out-of-network provider, so I don’t bill insurance directly. However, many clients with out-of-network benefits receive significant reimbursement by submitting invoices to their insurance provider. I encourage you to check with your insurance company to understand your out-of-network mental health services coverage. I’ll bill your payment method on the same day as our appointment, and I accept credit cards, Venmo, checks, and HSA/FSA funds.
Is medication a substitute for therapy?
While medication can be an essential part of treatment, especially for conditions like anxiety and depression, it is often most effective when combined with therapy. Therapy addresses the underlying causes of distress, helping you make lasting changes in behavior and thought patterns that medication alone cannot achieve.
Is Our Time Together Confidential?
Yes, everything we discuss is confidential. Information shared in sessions is protected by law, with few exceptions, such as cases of child or elder abuse or if there is a risk of harm to yourself or others. I will always prioritize your privacy and talk to you about any situations where confidentiality may need to be broken.
