Black silhouette of mountain peaks with trees in the foreground.

Peak Performance & Anxiety Management Program

Evidence-based strategies designed specifically for high-achieving college students at one of the nation's most competitive universities. Master anxiety, optimize performance, and thrive academically, professionally, and socially.

Four cards listing different skills: Emotional Skills with a blue brain icon, Organizational Skills with a green target icon, Attention Skills with a purple ribbon icon, and Social Skills with an orange group icon. Each card has a title and a brief description of the skills included.

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Program Overview

List of program benefits for University of Michigan students, divided into two categories: For Anxiety Management and For Peak Performance, with bullet points and checkmarks for each benefit.
Graph illustrating the Yerkes-Dodson Law, showing performance level as a curve over arousal/stress level. Performance is low at boredom and anxiety with peak performance at optimal arousal.
A graphic titled 'Designed for University of Michigan Excellence' outlining three focus areas: High Academic Standards, Peer Competition, and Future Success, with icons representing each.

10-Week Program Schedule

A table outlining a 10-week peak performance program for university students, including session topics, homework, reading assignments, and communication methods. Features sections on weekly sessions, structured learning, and ongoing support, with program outcomes and ideal candidate criteria below.

Ready to Optimize Your Performance?

Take the first step toward mastering anxiety and achieving peak performance at the University of Michigan.

Due to the time-limited and specialized nature of this program, which includes in-between-session communication with Dr. VanBeck, sessions for this program are $350 for 50 minutes.